At Mountain Ridge, we believe that the strength of our Sentinels starts from within. Our School-Based Therapists are proud to host a Mental Health Night on February 11th, designed specifically for parents and students to navigate wellness together.
In this session, we will dive into current mental health trends, address common concerns like stress and anxiety, and provide practical tools for talking to your teen about their well-being. From coping strategies to wellness skills, this is an opportunity to strengthen the support system at home and on the Ridge.
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When: February 11th
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Time: 6:00 PM – 6:30 PM
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Where: MRHS Lecture Hall
Mark your calendars and join us in building a healthier, more connected community. #SentinelSTRONG